The natural effective way to alleviate symptoms of PMS, menopause, endometriosis and other hormone-related problems.

This definitive question-and-answer book contains a wealth of information on natural progesterone and explains in straigtforward easy-to-read terms why it is the healthy option for women.

As well as addressing the concerns of women going through menopause and pre-menopause, the book provides advice for those with PMT / PMS, endometriosis, fertility problems and a lot more.

Authors, Dr Shirley Bond and AnnA Rushton, have a wealth of experience of using natural progesterone and advising women in alternatives to HRT and other hormone treatments.